Why Waiting Until January for Your Health Goals is a Massive Mistake (And What to Do Instead)

2025-11-25T18:12:06+00:00

We’ve all said it. "I'm just going to enjoy the holidays. I'll get serious about my health on January 1st." It sounds logical. The holidays are full of travel, stress, and heavy meals. Why fight the current? As a Naturopathic Doctor, I understand that impulse. But I also see the results of that mindset [...]